Jumi involves fun activities to develop
confidence
concentration
healthy self-esteem
regulation of emotion
mind-body awareness
enhanced performance
.
jumi - judo mind

– nonprofit –
free sessions

 

Jumi sessions are diverse, interactive, safe and suitable for all ages from 6 years. The following activities are included:

Open Awareness training

Authentic Self Empowerment

Mindfulness based stress reduction

Attention shifting & focusing

Concentration techniques

Yoga – simple exercises

Qigiong – basic practice

Visualization skills

Judo – playful

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Jumi concept & practice

Jumi session dates & locations

Jumi sessions for sport performance enhancement

Jumi was developed by Jevon Dangeli

Jumi action – photo gallery

Jumi Facebook group

Contact us

 

Jumi is approved by IACTM

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