Jumi meditations involve simple yet effective ways to access and embody the state of open awareness (a fundamental characteristic of mindfulness).
Although the jumi meditations are complete meditation methods, they can also serve as practical mindfulness tools and as ways to prime one’s consciousness for other types of mind training.
By clicking on the meditation titles below, you will access the respective videos in which Jevon Dangeli provides a demonstration and guidelines.
> Jumi “awarenessing” meditation
Listen to facilitated open awareness meditations here.
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